Virtual Challenge – FREE Progress Tracker


Don’t forget to add your FREE printable progress tracker by adding this to your trolley.



How to use your challenge tracker

Step 1:

Download and print off your tracking sheet. (Located at the bottom of the page)

Step 2:

Fill in the top of your tracking sheet and get moving, mark off every 10 stair climbs, 1 mile, 10 miles how ever you like (We like use a tally system)

Step 3:

Once complete, hold it up proud and get someone to take a photo of you holding your completed sheet (Don’t forget to smile) then attach your photo to an email and send to

Let your supporters and followers know you’ve smashed it

Step 4:

Sit back and relax, you’ve certainly earn’t it. Your results will be reviewed and your medal will be sent in the post within 3 working days


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